The basic principles Are usually Answer to Fighting Well

If you paid attention in the history lessons, you should know that wrestling was one of the first sports where men battled against each other, therefore, wrestling might be the oldest sport in the world. Wrestling required mostly strength back then and was the simplest way to show how strong you are.

Let's begin with Greco-Roman . First of all attacking the leg is NOT allowed! The rules on this wrestling type are very strict e. g. you're not able to even touch the opponent legs. You have to force the opponent against the matt with using only hands.

Freestyle has its name because of the "free" rule set. You're allowed to throw and attack the legs. Freestyle works with points system. Don't be fooled by Freestyle wrestling, there is a lot to it, which you'll learn.

Compared with the other Wrestling styles, Freestyle shines with it's fast "Pins" which happen much much faster. You're also allowed to lock your hands when trying to turn the opponent. If you're on the ground and the opponent is on top of you, it's wise to wait for referee whistle.

In the usa when most of the people think a wrestling, they either think of Pro wrestling or high school wrestling. Internationally people think of wrestling differently, good example is U.S.A where it is typical to recognize wrestling as Pro Wrestling or high school wrestling. The most popular in U.S.A are the high school wrestling and also Pro wrestling. Pro Wrestling is very popular in U.S. We can add the High School wrestling wrestling to the top list. People know High School wrestling wrestling also by "Folk style wrestling". Through many years of development high school wrestling has been transformed into an aggressive attacking style. In wrestling practices, young wrestlers are trained to be really aggressive.
It's common to mix up Freestyle with Collage Wrestling. Still there are many differences between these two styles. Do you remember that in Freestyle a throw could give you 5 points and take down only 1 ? In Folk wrestling it's per throw but 2 per take down.

The very first thing you should do is get yourself a few Wrestling Singlets.